Judith Jackson Essences for Aches and Pains/Colds and Flu:
Vitality: Relax and purify body tissues while the fragrance of lemon, thyme, artemesia, juniper and patchouli clear congestion.
Wonder Rub: This deliciously fragrant cream is a specific for distressed muscles and joints. Fourteen herbs, essences and spices are combined to deliver fast, natural, maximum relief to affected areas of the body. Massage Wonder Rub Cream into areas of discomfort, such as neck, back, knees, elbows and wrists. Work as deeply as you can, avoiding the eyes.
Bath Essence: Therapy or Vitality in very warm water take discomfort out of the body and the fragrance clears breathing passages. Pour one capful into a tub of water as warm as is comfortable. Soak for 12 minutes while breathing slowly and deeply. Wrap the body in warm towels to dry.
Body Essence: Therapy or Vitality in self or partner massage relax tight or fatigued muscles. Quick relief from lung/sinus congestion can be created by pouring a small amount of Therapy in your hand, rub hands together and sweep Therapy Body Essence over chest. Then cup hands over nose and mouth and breathe deeply 5 or 6 times. The eucalyptus in Therapy does the trick.
See AROMATHERAPY SELF and PARTNER MASSAGE and BATHING in MAGIC OF WELL BEING
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